Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to serving the health and wellness needs of our valued patients in Kanata. We are a specialized physiotherapy clinic focused on the comprehensive assessment, treatment, and rehabilitation of musculoskeletal injuries, with a particular emphasis on soft tissue issues.
Our approach is rooted in a deep understanding of human movement and function. We utilize evidence-based practices combined with a personalized touch to deliver effective care. Whether you've experienced an acute injury, manage chronic pain, or are seeking guidance for injury prevention, our team at the Kanata clinic is committed to helping you achieve your recovery goals and improve your quality of life.
We understand that injuries can be debilitating and impact your daily activities and overall well-being. Our treatment philosophy focuses on not just alleviating symptoms, but identifying the underlying causes to ensure lasting recovery. Our therapists are skilled in a wide range of manual therapy techniques and therapeutic exercises tailored to address conditions such as muscle strains, ligament sprains, tendonitis, joint pain, and post-surgical rehabilitation.
At Pro-Action Health and Performance - Kanata, we pride ourselves on creating a supportive and collaborative environment. We believe in empowering our patients with knowledge and active participation in their recovery journey. Our goal is to help you regain strength, mobility, and function, enabling you to return to your normal activities with confidence.
If you are seeking expert physiotherapy care close to home at 308 Palladium Dr #108, Kanata, ON K2V 1A1, we invite you to contact us. You can reach us by phone at (613) 505-5000 or visit our website at https://www.proactionsportsclinic.com/ to learn more about our services or schedule an appointment.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat at your Kanata clinic?
A1: At our Kanata location (308 Palladium Dr #108), we specialize in treating a range of soft tissue injuries including muscle strains, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, muscle tears, bruising, and ligament instability.
Q2: How can physiotherapy help me recover from an injury?
A2: Physiotherapy at our Kanata clinic involves a thorough assessment followed by a personalized treatment plan. This may include manual therapy (like massage, joint mobilizations, and manipulation), therapeutic exercises (strengthening, stretching, and mobility work), modalities (such as heat/cold therapy or ultrasound), and advice on pain management and injury prevention specific to your condition.
Q3: Do you treat sports injuries at 308 Palladium Dr?
A3: Yes, we frequently treat sports-related injuries at our Kanata clinic. Whether you're an athlete involved in recreational or competitive sports, or someone who participates regularly, our team can help manage and rehabilitate common sports injuries like ankle sprains, knee ligament injuries, shoulder impingement, hamstring strains, and more.
Q4: What should I bring to my first appointment at Pro-Action Health and Performance?
A4: For your first visit to our Kanata location, please bring your referral letter (if applicable), photo ID, your OHIP card (if applicable), any relevant X-rays or MRI reports, and a list of current medications. You might also want to bring comfortable clothing suitable for movement.
Q5: How long does a typical physiotherapy session last at 308 Palladium Dr?
A5: Initial assessment appointments at our Kanata clinic typically last around 60-90 minutes, allowing ample time for a comprehensive evaluation and discussion of your treatment plan. Follow-up sessions usually range from 30 to 60 minutes, depending on the complexity of your treatment and rehabilitation needs.