Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free, guided meditation training sessions designed for everyone, regardless of prior experience. Our serene environment provides the perfect space to learn techniques for inner peace, stress reduction, and mindfulness.
Discover the transformative power of meditation right here in Gurugram. Visit our website https://heartfulness.org/global/ or call us at +919958290248 to learn more about our free programs and how to begin your meditation journey with us.
FAQs about Heartfulness Meditation Centre, Gurugram
Q1: What days and times do you offer meditation classes?
We conduct regular free meditation sessions on specific days of the week. Please visit our website https://heartfulness.org/global/ for the latest schedule posted locally in Gurugram.
Q2: Do I need any prior experience to join the free training?
No prior experience is required. Our beginner-friendly programs are designed for everyone, from complete novices to those with some background in meditation.
Q3: Are there any costs associated with the free meditation training?
The meditation training offered at our Gurugram centre is completely free of charge.
Q4: How do I register for the local meditation sessions?
Registration is usually simple. Please check our local schedule or contact us at +919958290248 for specific instructions based on the session.
Q5: What can I expect during a typical meditation session?
Expect guided meditation practices, often starting with basic techniques like breath awareness. Sessions may include periods of silent meditation and brief explanations to help you understand and apply the practices.